Learn Parkour Easily: Complete Guide for Beginners
Alpharun
Welcome to AlphaRun
Welcome to AlphaRun, the official parkour website.
Here, you enter the world of free movement, self-improvement, and urban creativity. Whether you’re just starting out or already an experienced parkour practitioner, AlphaRun is here to support you.
Our mission is simple: to make parkour accessible to everyone, with quality content. You’ll find tutorials, technical advice, videos, news, and resources to help you progress. We also share spots, events, and testimonials from practitioners.
As the official parkour website, AlphaRun promotes the essential values of the discipline: freedom, fluidity, respect, and mastery. Every week, new content is published to help you progress at your own pace while discovering the richness of this urban culture.
Join a passionate, motivated, and close-knit community that sees the city as a limitless playground.
AlphaRun is more than a site: it’s your new starting point.
Welcome to AlphaRun, the official parkour website.
Here, you enter the world of free movement, self-improvement, and urban creativity. Whether you’re just starting out or already an experienced parkour practitioner, AlphaRun is here to support you.
Our mission is simple: to make parkour accessible to everyone, with quality content. You’ll find tutorials, technical advice, videos, news, and resources to help you progress. We also share spots, events, and testimonials from practitioners.
As the official parkour website, AlphaRun promotes the essential values of the discipline: freedom, fluidity, respect, and mastery. Every week, new content is published to help you progress at your own pace while discovering the richness of this urban culture.
Join a passionate, motivated, and close-knit community that sees the city as a limitless playground.
AlphaRun is more than a site: it’s your new starting point.

Parkour tutorial

LEARN PARKOUR EASILY!! (1/3)
Discover how to easily start parkour! Warm-up, basic techniques (jumping, landing, rolling), and safety above all. No need to be an athlete: progress at your own pace. With this tutorial, you’ll learn to overcome everyday obstacles like a true parkour master. Let’s go!
COSTAL
This video explains step by step how to achieve this stylish and fluid move. Whether you are a beginner or want to improve your technique, you will learn. Recommended by the official urban parkour website